Group Therapy: Building Community Through Shared Experience

Why Group Therapy?

Healing is not meant to be done alone. Group therapy provides:
✔ A Sense of Community – You are not alone. Connect with others who share similar struggles, identities, or life experiences.
✔ Shared Understanding – Find comfort and validation in hearing from others who truly “get it.”
✔ Guided Support – Sessions are led by trained facilitators who create a structured, respectful, and nurturing environment.
✔ Strength in Numbers – Learn new coping strategies, gain perspective, and grow with the collective wisdom of the group.

BIPOC Professionals Process Group: Healing, Community & Strength

A Safe Space for Healing & Empowerment

Navigating the professional world as a BIPOC individual comes with unique challenges—microaggressions, systemic barriers, workplace trauma, and the weight of societal injustice. Outside of work, the pressures of today’s political, social, and economic climate only add to the emotional toll. This process group is designed to be a safe, affirming, and supportive space for BIPOC professionals (ages 21 to 45) who have faced trauma both in and outside of the workplace.

Who This Group Is For?

This group is for BIPOC professionals who are seeking:
✔ Community & Connection – A space to engage with others who truly understand the struggles of navigating predominantly white or oppressive workspaces.
✔ Catharsis & Emotional Processing – A chance to express, release, and work through personal and collective trauma.
✔ Healing & Resilience – Tools to rebuild confidence, self-worth, and emotional well-being.
✔ Support Amidst Today’s Climate – A space to process and discuss the realities of racial injustice, workplace discrimination, and societal challenges impacting BIPOC communities.

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BIPOC process group for professionals

Why Join?

Healing in isolation is difficult, but together, we can find strength, support, and empowerment. In a world that often minimizes or disregards BIPOC trauma, this group stands as a refuge—a place to be seen, heard, and validated.

Join Us & Begin Your Healing Journey Today.

What to Expect?

🔹 A Confidential & Judgment-Free Space – Share openly without fear of retaliation or misunderstanding.
🔹 Facilitated Healing Discussions – Explore the impacts of workplace trauma, racial fatigue, and systemic oppression in a structured and guided setting.
🔹 Collective Strength & Solidarity – Learn from others’ experiences, offer support, and build lasting connections.
🔹 Coping Strategies & Emotional Growth – Gain practical tools to navigate stress, self-advocate, and foster resilience.

******Please be Advised******

To maintain a safe and supportive environment, this group cannot include individuals who:
🚫 Have perpetrated or been rightfully convicted of sexual abuse, physical abuse, or violence towards another person.
🚫 Are unwilling to engage in a respectful, non-harmful, and inclusive group setting.

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Group Process

Inquiry Form

Interested in joining a group? Fill out some info and we I be in touch shortly! I am looking forward to hearing from you.